Category: Blog

  • Cottonwood Canyon Road – Southern Utah

    Cottonwood Canyon Road – Southern Utah

    Cottonwood Canyon Road – Southern Utah

    Grand Staircase-Escalante National Monument was the last place in the continental United States to be mapped. It still feels wild and untouched.

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    We drove Cottonwood Canyon Road from Big Water to Cannonville and then up to Bryce Canyon National Park. Cottonwood Canyon Road is 46 miles of unpaved road offering a unique perspective of Grand Staircase-Escalante National Monument. You don’t need 4-wheel drive to travel this route but you DO need to watch the weather. *Do not take this route if it has rained or will be raining.

    The land tells so many stories of our past and we can learn so much about saving our future. I feel rushed to experience it all with how quickly the world is changing.

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    The Grosvenor Arch was named after Gilbert Hovey Grosvenor, president of the National Geographic Society.

    We loved that we only saw a couple of other cars on the road. If you’re traveling in the southwest and want to escape the crowds at the more popular sites, visit the Grand Staircase-Escalante National Monument.

    Below are photos from our Cottonwood Canyon Road adventure. These photos barely scratch the surface of all that the monument has to offer. There is so much more on my bucket list and I can’t wait to go back in the fall! Some hiking ideas for you are the Toadstools, Cottonwood Narrows and Willis Creek Slot Canyons. Also, visit all four visitor centers bordering the monument. Each one has its own theme! They are located in Kanab, Big Water, Cannonville and Escalante.

    Know before you go! Check weather and see more DETAILS.

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    The trails are very dog-friendly! Just make sure you have plenty of water, even when it’s 50 degrees, that dry heat can be too much for the dogs.

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    If you’re looking for a dog-friendly hotel in Southern Utah, check out Best Friends Roadhouse and Mercantile. Read more HERE.

    If you’re heading back towards Zion National Park after visiting Bryce Canyon National Park, here are some great restaurant options! https://tracyseesstuff.com/2024/02/22/best-ten-restaurants-near-zion-national-parks-east-entrance/

    Life is short, keep searching for what stirs your soul. ❤️

    ©Soulsite Media

  • Headshots – Macy

    Headshots – Macy

    Fun headshot shoot with Macy from Steven Scott Management! Do you have a favorite? It’s hard to choose, she’s so photogenic! Contact me for updated headshots at usoulphoto@gmail.com.

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    ©Tracy Blowers

     

     

     

  • The Honey You Seek

    The Honey You Seek

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    ©TracyBlowers

    I’ve been meditating every day for the last few weeks. It’s been amazing and I definitely feel better when I’m done. One day I took my blood pressure before and after and it was much lower when I finished.  Today I kept seeing a bear. So random. Then I remembered that while in Sedona I bought an animal-speak book. I looked up the meaning of seeing a bear…

    Inner potentials are awakening. Trust your own unique rhythms – not those of others. This will bring you the honey you seek. ❤️

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    ©TracyBlowers – Photos captured at the MN ZOO

     

  • HYPER Thyroid –  A New Journey

    HYPER Thyroid – A New Journey

    Do not lose time on daily trivialities. Do not dwell on petty detail. For all of these things melt away and drift apart within the obscure traffic of time. Live well and live broadly. You are alive and living now. “NOW” is the envy of all the dead. -Don Hertzfeldt

    I had no idea the chaos your thyroid can cause.

    Recently while on a road trip, my tremors got worse. I have Dystonia so I didn’t think much of it. I also had a bad cold. At the time, I could attribute all my symptoms to my cold, anxiety, and Dystonia. I also was very stressed from a crazy year and thought getting away would be the cure.

    When we got home, my symptoms continued. The smallest amount of stress would put me over the edge. I could hear my heart beating in my ears and my whole body was shaking. Even my voice was trembling. My legs were so weak that they would shake while I bent over the sink to brush my teeth. I was losing weight quickly and was starting to get scared.

    I had a scheduled doctor’s appointment for a few weeks after we returned home and decided to wait until that appointment to talk with the Doctor. I wish I would have gone in sooner. Thankfully, my doctor knows me very well and knew something off. At first, he thought it was extreme anxiety. I couldn’t stop crying. My heart was racing and blood pressure was high. He almost sent me to the emergency room but then decided to run tests from a brain MRI to an echocardiogram. He also said…we have to check your thyroid. I’m so thankful for a thorough Doctor!

    My thyroid numbers were off the charts and my bloodwork came back positive for Grave’s Disease. It’s a funny place to be when you’re hoping for a test to come back positive just so you know what the heck is going on. I thought my body was shutting down and was so relieved to have a diagnosis.

    I was also sad to have to deal with another disease but that only lasted about 5 minutes because while I was praying when things were really bad, I promised that if I made it through this that I would live my life to the fullest, that I would do something to make a difference.

    It is scary when life changes…when you have to change your routine and live life in a new way. BUT all the changes that I’m making are actually changes that I’ve wanted to make for a long time. I had made these changes once before after being diagnosed with Dystonia but got off track when I moved to Minneapolis, 8 years ago.

    Sickness is caused by many things but also sometimes sickness just happens based on your genes. As humans, we tend to want answers to WHY. Try not to ask a sick person…why did this happen? I mean when you think about it, why do babies get sick? Sometimes bad things happen and it’s what you do with it that matters.

    So today this is a reminder not to take your moments for granted. Life can change in an instant. LIVE your dreams!

    Thank you to my husband for adjusting with me and being by my side. I’m also so thankful for modern medicine. Whoever created thyroid medicine and beta blockers, I want to hug you! I believe in many alternative medicines and the power of your body to heal when given the right circumstances BUT there is also a place for modern medicine and we are fortunate to have access to such great care.

    Thank you to my family and friends for your messages, prayers, and love. I truly felt your prayers and felt lifted by love. When you’re sick, sad and scared…the smallest things make the biggest difference. ❤️

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    I’m feeling better each day and ready to travel this new road!

    XO

    ©What Stirs Your Soul

  • Gratitude

    Gratitude

    To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch heaven. – Johannes A. Gaertner

  • fri-yay!

    fri-yay!

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    That’s all that is on my mind. 🙂 Enjoy the weekend!!

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